Testimonials

'Anita is a friendly, kind, patient teacher. Always prepared to share her knowledge . Classes are small, ideal for any ability. Anita will always five alternatives for moves if necessary, and suggest 'add ons' for more capable. I thoroughly recommend Anita as a first rate teacher' Lesley

'Anita is an excellent teacher; she is calm, full of enthusiasm and is always well-prepared for each session. The classes are fun and suitable for all abilities. Of course attendance on a regular basis means you get more from each class and pose as you progress.'

Anita is very knowledgeable and subtlety imparts yoga philosophy into each class; the background music is amazing!   Her yoga sessions opens the mind to the benefits of practicing yoga and gives an understanding of the relationship between physical alignment and how the body works.

Give it a go!!' Chris xx

'Last summer here in Italy, went beyond a simple yoga session. With Anita you can get in tune quickly, thanks to her fluidity with which the positions are explained and showed. There is never a rush and never a real goal to achieve except of having a nice and fulfilled experience together! I wish Anita was teaching in Italy.'  Paola

'I had the pleasure of attending Anita's yoga and sound class this week, it was so relaxing and filled my cup up. The sound was magical and I can't wait for my next class, thank you again.'  Georgia

'Exceptional treatment that had deep  relaxing lasting effects... I shall definitely book again'  Pam 

'Love coming to Anita's  yoga  class each week. Always explains everything clearly and gives options if you cannot do a position/movement. Beautiful relaxation at the end of class. Would thoroughly recommend anyone to her classes.'  Debbie

'Love my Monday eve class... always varied.... asanas, pranayamas, healing bowls, smells and lights... always interesting oh and Anita's OK too... 😀 our lovely teacher 🙏 🕉️ Beach yoga in the warmer months too.'  Lee

'I thoroughly enjoy Anita's classes, as a fellow yoga teacher it is wonderful to go to another class. I always come away feeling relaxed and revitalised. Thank you Anita, I love your classes.'  Lesley

'Anita always delivers a well thought out lesson. She is calm and cheerful which definately helps to make the participants feel  comfortable. My yoga practice has improved since I joined her classes and I look forward to them every week. Her lessons are reasonably priced considering the content she puts into them. Thanks Teresa'

'To feel lifted and restored, go to one of Anita's beach yoga classes'  Clare

'Anita's classes are good for the soul! A wonderful mix of nourishment and challenge. Anita works hard to bring us classes on theme with the seasons and rituals of external world and guides us, through her teaching , towards balancing internally. So much added value!'  Kay

'Lovely gentle calm yoga classes. Anita gifted me with a healing sound bath, just beautiful'   Cate

'Anita has a lovely joyful personality. Surprisingly effective innocent yoga moves combined with breathing techniques and often a musical instrument to end lovely relaxations.'   Lisa

' I really look forward to yoga with Anita! Her classes are extremely thought out and her passion for yoga comes across in her classes. She makes yoga easy to understand and I enjoy her teaching style. I leave class feeling re-energised and relaxed . Would definitely recommend for anyone wanting to give yoga a go for the first time and people who have been doing for a long time'  Nadia

'Anita is a great yoga teacher and a really calm, kind and lovely person. Her sessions on Tuesday evenings at the library are the highlight of my week, especially when he brings her Tibetan bowls. Highly recommended for the perfect experience.'  Wendy

'Anita is a great teacher and my yoga sessions are also learning sessions. Anita is very informative  as she explains the history of the salutations and shares. She also listens and ensures that you know which positions shouldn't be done if you have conditions like sciatica. Was a little nervous as I am not as nimble as I  was but there was no pressure when I started.  As time has gone on I have got much better. It is now the best 90 minutes of my week. Highly recommended.'   Nicola

'Had my first yoga session with Anita who was so warm and welcoming, no expectations, a really lovely, relaxed atmosphere, gentle relaxing music and lighting in the background. Great mindfulness session at the end, leaving my body feeling energised and my mind completely relaxed! Perfect end to a very stressful work day, thank you Anita. I will definitely be incorporating this into my life as it was so positive! ♥️ '   Tracey

'I have a wonderful uplifting experience every time I attend one of Anita's yoga classes. My body and mind always get a well needed workout. My favourite sessions recently have been beach yoga and one focusing on digestion. I'm new to yoga so Anita helps me with progress within my own personal limitations.'   Janet

'Enjoyed the class and will be attending regularly thoughout the year and seasons. I would recommend this class to anyone who wants to feel calm and centered, this is excellent. Anita is gentle and clear in explaining the movements, really helpful, thank you.'   Louise

'I attended  Anita's yoga and sound bath today at the Green Door Centre in Bosham. It was absolutely amazing! The yoga was beautifly paced and restorative and the sound bath blissful. I cannot commend Anita  highly enough. She is a very skilled teacher and I came away feeling incredibly zen. Thank you for such a rich experience :-) '   Kate

Exceptional treatment that ha d deep relaxing lasting effects. I shall definately book again!

Exeptional treatment that ha d deep relaxing lasting effects. I shall defin