A Sound Bath designed to bring you deep relaxation and inner peace. This evening encourages us to pause and restore and heal.
Let the gentle, healing vibrations of Himalayan Singing Bowls wash over you, easing your body and mind into a meditative state, this session will help you release tension, restore balance, and find tranquillity.
No movement is required—just lie down, relax, and receive.
🌀 A deeply relaxing and meditative experience
🎵 Soothing sounds from Himalayan Singing Bowls
✨ No prior yoga experience needed
📍 Where: Hayling Golf Club
📅 Date: Thursday 8th May
🕢 Time: 7:30 – 8:30 PM
Please arrive on time to ensure a smooth and peaceful start. Parking and toilet facilities are available.
⚠️ This session is not suitable if you:
Have a pacemaker
Are in your first trimester of pregnancy
Have epilepsy
Suffer from a serious mental health condition