Welcome and Namaste

I’m Anita, Yoga Teacher and Sound Healer based on Hayling Island 

I believe Yoga is for everybody, every age, every ability.

Join me to unwind and release from the stresses of everyday life with yoga. 

Join me for Beach Yoga, Chair Yoga, Traditional Hatha, Yin, and Sound Healing and Sound Baths.

Find the practice that feels right for you.