News and Events
News and Events
First Class Free!
Code - FREE-FIRST-CLASS-ANITA
Next date for Pop Up Beach Yoga
9-10 am
Saturday 10th, Sunday 11th, Saturday 17th, Sunday 18th, Saturday 24th, Saturday 31st August and Sunday 1st September
New Classes Starting - September 2024
St. Andrew's Church Hall - Close to Eastoke Corner, Hayling Island
Thursday 12th September, then weekly - 7 - 8:30 pm
Monday 16th September , then weekly - 6:30 - 8:00 pm
‘Autumn Release’ Yoga Retreat Day, Saturday 19th October 2024
Hosted by Anita and Kate
Anita Yoga and Yoga with Katy
Embracing the autumn, a time for release, a day of gentle yoga and deep relaxation.
Our retreat day will be filled with relaxing yoga, calming breathing practices, meditations and will culminate in a yoga nidra sound bath with Himalayan singing bowls.
Enjoy a nourishing lunch, snacks, and refreshments, featuring seasonal foods, lovingly prepared by ‘Chef Charlie Catering’.
Let this be your day to unwind, reflect, and reconnect.
To book please click link below.