News and Events

News and Events 


First Class Free!   

Code  - FREE-FIRST-CLASS-ANITA



Next  date for Pop Up Beach Yoga 

9-10 am

 Saturday 10th, Sunday 11th, Saturday 17th, Sunday 18th, Saturday 24th, Saturday 31st August  and Sunday 1st September


Book your beach yoga here


New Classes Starting - September 2024

St. Andrew's Church Hall -  Close to Eastoke Corner, Hayling Island 

Thursday  12th September, then weekly - 7 - 8:30 pm 


Monday 16th September , then weekly  - 6:30 - 8:00 pm


‘Autumn Release’ Yoga Retreat Day, Saturday 19th October 2024

Hosted by Anita and Kate 

Anita Yoga and Yoga with Katy

Embracing the autumn, a time for release, a day of gentle yoga and deep relaxation. 

Our retreat day will be filled with relaxing yoga, calming breathing practices, meditations and will culminate  in a yoga nidra sound bath with Himalayan singing bowls.


Enjoy a nourishing lunch, snacks, and refreshments, featuring seasonal foods, lovingly prepared by ‘Chef Charlie Catering’.


 Let this be your day to unwind, reflect, and reconnect.

To book  please click link below.