Book a class here

First Class Free! 

Code  - 'FREE-FIRST-CLASS-ANITA'   - 

Enter when you book, to give you £10 off

Class Schedule:

• Mondays, 6:30 - 8:00 PM
  Traditional yoga - including breath work, meditation, and relaxation.
  Mondays at St. Andrew’s Church Hall, Hayling Island.

• Tuesdays, 10:00 - 11:00 AM
  Gentle Chair Yoga, tea, chat and cake
  St. Andrew’s Church Hall, Hayling Island.

• Tuesdays, 7:00 - 8:30 PM
  Traditional yoga - including breath work, meditation, and relaxation.
  The Hayling Library.

• Wednesday, 10:00 - 11:00 AM
  Gentle Chair Yoga  with the u3a
  Room 2 'HICCA'  Haying Island Community Centre

• Wednesdays 6:30 - 8 PM
  Traditional yoga - including breath work, meditation, and relaxation.

     Room 2, 'HICCA'  Haying Island Community Centre

• Thursdays, 7:00 - 8:30 PM
  Yoga for Deep Relaxation, featuring yin yoga, long relaxation sessions, and the soothing sounds of Himalayan singing bowls.
  Thursdays at St. Andrew’s Church Hall, Hayling Island.

• Pop-Up Beach Yoga Dates -  weather dependent

Generally 9-10 am on a Saturday and occasionally on a Sunday. 

 On  the beach somewhere behind the Sandy Point Nature reserve - varies with the tides.

Please check with Anita beforehand for exact location and timings .

• For 1:1 Sound Baths, Sound Healing Massages 

Please contact Anita directly  to arrange a suitable time.