Escape the festive frenzy and treat yourself to two hours of profound relaxation and winter warmth in the beautiful setting of the Chichester City Art Centre.
✨ The Evening Includes:
Gentle, Hatha and Yin Yoga: Release physical tension and quiet the mind with supported, mindful movement suitable for all levels, you don't need to have done yoga before, but you do need to be able to get up and down from the ground with relative ease.
Healing Sound Bath with Himalayan Singing Bowls Drift into deep relaxation as you are bathed in the therapeutic vibrations of crystal bowls, Himalayan Singing bowls, and chimes, promoting stress relief and inner peace.
Winter Warmer & Snack: Complete your evening feeling grounded and nourished with a delicious, warm drink and a festive snack.
Reset your mind, body, and soul before the holiday rush!
This is the perfect opportunity to pause, breathe, and reset so you can truly enjoy the Christmas season.
✨ Why You’ll Love It:
Melt away end-of-year stress
Reconnect with your body and breath
Leave feeling grounded, peaceful, and ready for the season ahead
Date: Thursday, 18th December
Time: 7:00 PM - 9:00 PM
Location: Chichester City Arts Centre
Tickets: Early bird ticket £25 available until end of October, otherwise £30
A chance to unwind, rest and reset before Christmas.
Gentle Yoga by candlelight followed by a sound bath with Tibetan Singing Bowls including a yoga nidra (the yoga of sleep) and finishing with light refreshments.
Date: Thursday, 11th December
Time: 7:00 PM - 9:00 PM
Location: The Barn at the Northney Tea Rooms, Hayling Island, PO11 0SE
Tickets: Early bird ticket £25 available until end of October, otherwise £30
Event featuring;
Gentle Yoga by Candlelight
Yoga Nidra (the yoga of deep relaxation and sleep)
Healing Sound Bath with Tibetan Singing Bowls
Light Refreshments to close the evening
Please note that sound baths with Tibetan singing bowls are generally very safe, however if you do have epilepsy or have a pacemaker or similar electronic device fitted they are not suitable. Also anyone with severe mental health problems please check with your doctor or mental health professional to see if a sound bath is safe for you.
To book please click the purple button below -