A Deeply Restorative Experience
A Sound Bath designed to bring you deep relaxation and inner peace. Sound Bath are done in a group setting.They encourage us to pause and restore and heal.
Let the gentle, healing vibrations of Himalayan Singing Bowls wash over you, easing your body and mind into a meditative state, this session will help you release tension, restore balance, and find tranquillity.
No movement is required—just lie down, relax, and receive.
🌀 A deeply relaxing and meditative experience
🎵 Soothing sounds from Himalayan Singing Bowls
✨ No prior yoga experience needed
Next Sound Baths
📅 Date: Wednesday 20th May 2026
📅 Date: Wednesday 17th June 2026
🕢 Time: 7:30 – 8:30 PM
📍 Where: South Hayling United Reformed Church, Mengham, Hayling Island
👉 Click here to book onto May Sound Bath
👉 Click here to book onto June Sound Bath
Please arrive on time to ensure a smooth and peaceful start. Parking and toilet facilities are available/
⚠️ This session is not suitable if you:
Have a pacemaker
Are in your first trimester of pregnancy
Have epilepsy
Suffer from a serious mental health condition